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About Us

Back To Fitness Physiotherapy was founded in 2023.

As a Melbourne-based community physiotherapy provider, we collaborate with home care providers, aged care organisations, and healthcare clinics to deliver personalised physiotherapy services for clients receiving Support at Home packages. We are committed to providing evidence-based care that promotes independence, improves function, and enhances wellbeing at home.

机构简介

Back To Fitness Physiotherapy 成立于2023年。

我们是一家位于墨尔本的社区物理治疗服务机构，与居家养老服务机构、养老护理机构及医疗诊所紧密合作，为接受 Support at Home（居家养老计划） 的长者提供个性化物理治疗服务。

我们致力于提供循证医学（Evidence-Based）的物理治疗，帮助长者提升身体功能、维持生活独立性，并改善整体健康，让他们能够安心、健康地在家生活。

Our Vision, Brand Promise & Core Values

Vision:

  • To be Melbourne's trusted provider of community physiotherapy.

Brand promise:

  • Trusted community physiotherapy that helps people stay mobile, independent, and confident at home.

Core values:

  1. Clinical excellence with evidence-based treatment.

  2. Promote independence, empower clients through education and exercise.

  3. Compassionate care, treat every client with respect and empathy.

  4. Professional communication, be clear and coordinated with GPs and families.

  5. Consistency, every client gets the same exceptional standard of care.

Services

Aged Care Home Care Physiotherapy

Home Care Physiotherapy

At Back To Fitness Physiotherapy, we help older adults maintain their mobility, independence, and confidence at home. We provide personalised physiotherapy focused on improving strength, balance, and function, based on each client’s goals and lifestyle.

Our physiotherapists begin with a comprehensive assessment to develop a tailored treatment plan, and home exercise program. We work closely with clients, families, and care teams to support meaningful outcomes and regularly review progress to ensure care remains effective.

Services

  • Manual therapy (joint mobilisation, joint manipulation, myofascial release, soft‑tissue therapy)

  • Dry needling

  • Cupping therapy

  • Therapeutic ultrasound

  • Electrical stimulation (TENS)

  • Exercise rehabilitation and personalised exercise prescription

  • Functional training

  • Pilates training

  • Education and self‑management coaching

  • Assistive device assessment and prescription

服务项目

  • 手法治疗（包括关节松动术、关节调整术、筋膜松解术、推拿与软组织治疗等）

  • 干针治疗 （Dry Needling)

  • 拔罐疗法

  • 治疗性超声波

  • 电刺激治疗（TENS）

  • 运动康复及个性化运动处方

  • 功能性训练

  • 普拉提運動療法

  • 教育和自我管理技巧指导

  • 行动辅助器具评估与处方

Areas of Expertise

  • Chronic neck, shoulder and lower‑back pain

  • Acute wry neck

  • Acute sports injuries

  • Frozen shoulder / adhesive capsulitis

  • Tennis elbow

  • Osteoarthritis (OA)

  • Falls prevention and balance training

  • Neurological rehabilitation (stroke, multiple sclerosis, Parkinson’s disease, functional neurological disorders)

  • Neuromuscular conditions

  • Self‑management strategies

  • Benign paroxysmal positional vertigo (BPPV)

专长领域

  • 慢性肩颈部和腰部疼痛

  • 急性落枕（Acute Wry Neck）

  • 急性运动损伤

  • 冻结肩／肩周炎（Frozen Shoulder）

  • 网球肘（Tennis Elbow）

  • 关节炎（OA）

  • 跌倒预防与平衡训练

  • 神经康复（包括中风、多发性硬化症、帕金森病及功能性神经障碍）

  • 神经肌肉疾病

  • 自我管理策略

  • 良性阵发性位置性眩晕（BPPV／耳石症）

Contact Us

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Address

Servicing Melbourne’s Eastern, North-Eastern, South-Eastern, and Northern suburbs, as well as surrounding areas of Melbourne CBD.

Phone

0487 339 829

Email

info@backtofitnessphysiotherapy.com.au

Operating Hours

Monday to Friday: 9:00AM to 5:00PM
Saturday: Closed
Sunday: Closed